The Night Shift -

The Night Shift - night shift

How to work the night shift: Tips for staying healthy and productive · 1 Set a sleep schedule · 2 Consume caffeine in moderation · 3 Eat

night night So what happens when shift work requires people to regularly stay awake through the night Graveyard shift workers whose work schedule runs While working her first night shift at a remote motel, a young woman, Gwen Taylor (Phoebe In This Collection · Battleground · Children of the Corn · Graveyard Shift · I Am the Doorway · I Know What You Need · Jerusalem's Lot · Night Surf · One for

soul knight Tips For Night Shift Workers · Take an hour or so to relax after work, whether it is day or nighttime · Eat meals at the same time each day seven days a week